Medical Weight Loss & GLP-1 Treatment in Stillwater, MN
A plan for the changes you're noticing.
Your body is responding differently, and advice from your feed leaves you with more decisions to make. At Refine Wellness Clinic in Stillwater, we look at your medical history, medications, and goals before recommending a weight care plan.
Care is led by Teal Foster, DNP, a board-certified Family Nurse Practitioner with 20 years in medicine. We explain whether GLP-1 treatment fits your assessment and how nutrition, body composition, and follow-up shape your care.
You'll have a provider who reviews your progress and adjusts the plan with you, including support as you move into maintenance.
IS MEDICAL WEIGHT LOSS RIGHT FOR ME?
If you’re overweight, you know that the advice to simply eat less and move more might not be an effective way to reach your ideal weight.
Our medical weight loss program helps you lose weight safely by addressing the root causes of weight gain, including genetics, medical history, and lifestyle. Through regular appointments, you'll receive a tailored plan based on your health and goals. We combine diet, exercise, weight loss medication, and hormonal balancing to boost metabolism and reduce fat without hunger. Our certified nurse practitioner in Stillwater, MN will guide and monitor your progress every step of the way.
The Refine Method for Weight Care
Discover. Design. Refine.
Discover. Begin with a 15-minute video consult. Your first in-person visit includes a medical history, medication review, and labs drawn in clinic so recommendations start with your health.
Design. We explain your treatment options and build your plan. An initial consult with dietitian Jen Sletten is included in your first weight loss visit. We use the Hume scale to track body composition alongside your weight.
Refine. Monthly video follow-ups and periodic in-person check-ins let us review progress, monitor treatment, and adjust as needed. Maintenance support is part of ongoing care. Treatment recommendations and results vary by person. Learn why weight loss plateaus happen and what to discuss at follow-up.
DOWNLOAD OUR MEDICAL WEIGHT LOSS GUIDE
Every choice you make brings you closer to your goal. Download your free copy of the Refine Wellness Weight Management Guide and take the first step toward sustainable, medically supported weight loss.
Medical weight loss before and afters
Discover what is possible with a personalized medical weight loss plan at our Stillwater, MN medical spa. Our before and after results highlight real patients, real progress, and the powerful impact of evidence-based treatments like GLP-1 medications, hormone support, and lifestyle guidance.
I'm a 39 year old mother of 3. I use to be an avid runner and take my health very seriously. After children life got busy and I forgot to take care of myself. I topped the scale at 195 lbs and that's when I decided to take action. I went to see Teal at Refine and that changed my life. I started weight loss medication as well as changing my diet and consistently working out. Within a year I had dropped all the "baby weight" plus some. I am in the best shape of my life (at 125 lbs) and I am forever thankful to the team at Refine for their continued support throughout this journey.
- ALYSON
I love being a Refine Wellness client! Teal is so fun and easy to work with. She explains everything well and is incredibly smart. I have lost 60 pounds using the weight loss injection and the botox in my forehead keeps everyone guessing whether I'm upset or not. Love this clinic and their services!
- KRISTIN
We have struggled with our weight and health for years. We have both tried all different kinds of diets and weight loss programs out there and like most people we would lose weight initially, plateau and gain it back. Working with Teal, we have both learned how to have a healthy relationship with food and worked on building healthy and sustainable habits that have set us up for success. Words cannot express how grateful we are to have met Teal and how much she has impacted us and our health. If you are ready to get your health on track, we highly recommend working with Teal.
- RYAN & NATALIE
This journey has completely changed my life. I didn’t just lose weight—I gained confidence, clarity, and a sense of peace. My cholesterol used to be high, and now it’s not. I used to look in the mirror and feel insecure—now I feel strong and comfortable in my body. It feels like I’ve been given years back, and I’m finally living life instead of just getting through it. Hormone therapy has been just as life-changing—my mind feels calm, my moods are steady, and for the first time in a long time, my skin is clear and glowing. I feel like myself again—maybe even better.
- MANDIE
Crazy transformation!! With the help of Refine Wellness Clinic, I lost 100 lbs with tirzepatide and diet/exercises then started TRT and gained 30 lbs of muscle and good fats.
- JAMES
I haven’t quite reached my goal yet, it hasn’t been the fastest for me. But, Teal has been supportive, understanding, and motivating along my journey. Here’s to 10 months and here are some photos from my start to current.
- LISA
Are you ready to make a change?
It’s time to lose weight and keep it off for good with our medical weight loss program in Stillwater, MN! Book your appointment today to learn more about how medical weight loss can change your life for the better.